Zen: Relax, Meditate & Sleep

Guided meditations, relax, sleep well, meditate, control anxiety, breathe.

Zen: Relax, Meditate & Sleep - Find Your Calm

"Zen: Relax, Meditate & Sleep" is an innovative app designed to help you achieve a balanced emotional life through guided meditations, relaxation audios, and deep sleep music. With weekly updates, binaural beats therapy, ASMR content, and mood monitoring features, users can find effective tools to relieve anxiety, reduce stress, and improve overall well-being. Available in English, Spanish, and Portuguese, Zen is your companion for mindfulness and positive energy.

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App stats

By: Zen by Next

Users: 1,557,753

1.09K

Rating: 4.28

(28,907)

14 new ratings

Version: 5.7.6 (Last updated: 2024-12-20)

Creation date: 2016-04-07

Email: su*****@zenapp.com.br

URLs: Website ,Privacy policy

Permissions

Phone: read phone status and identity

Photos/Media/Files: read the contents of your USB storage, modify or delete the contents of your USB storage

Storage: read the contents of your USB storage, modify or delete the contents of your USB storage

Wi-Fi connection information: view Wi-Fi connections

Device ID & call information: read phone status and identity

Other:

receive data from Internet
view network connections
full network access
run at startup
control vibration
prevent device from sleeping
read Google service configuration

Ranking

# 45,719 ▼ 63

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App summary

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If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:

· Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.

· Audios and videos for relaxation and meditation.

· Deep sleep music and morning music for positive energy.

· Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others.

· ASMR audios for mental massage, relaxation and deep sleep.

· A unique mood monitoring feature allowing our users to keep track of their emotional status.

· Reflections and inspirational quotes, proverbs and motivation messages.

All content and features are available in English, Spanish and Portuguese.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Wide variety of meditations and themes.
Effective for relaxation and mental health support.
User-friendly interface with appealing design.
Positive daily quotes and notifications are appreciated.
Good options for guided challenges (7-day and 21-day programs).

Cons

High subscription costs with limited free content.
Some technical issues, including app glitches and difficulty finding exit buttons.
Lack of updates and new content.
Inability to track completed sessions.
Voice volume control over background sounds is missing.

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