Boost core strength and abs health with daily plank challenges
Total ratings
4.68
(Rating count:
3,305)
Review summary
Pros
- Effective for building core strength and overall fitness
- User-friendly interface with easy navigation and workout tracking
- Customizable workout levels and intensity
- Reasonable ad placement that doesn't interrupt workouts
- Progressive challenges suitable for all fitness levels
Cons
- Lack of variety in exercises beyond planks
- Some users desire additional challenges beyond the current offerings
Most mentioned
- Ability to track progress and workouts
- Great for beginners looking to improve fitness
- Positive impact on core strength and back pain reduction
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User reviews
Recent rating average:
4.90
All time rating average:
4.68
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Date | Author | Rating | Comment |
---|---|---|---|
2024-11-01 | dar khe | Great app. ez 2 follow exercises. perfect rest time. | |
2024-10-07 | Ian Manning | Great if you need a start point that progresses you to much higher levels. Feeling good from doing this and my back is feeling stronger from the core strength. | |
2024-09-19 | Johan Maes | I find this app good to start over again after a period of forced inactivity. lt is slowly builds up your body again. | |
2024-09-18 | Chandra Kumar Rai | It's a perfect exercises for beginners to advance, I have been doing it for very long time and it's effective. I have finish advance level 30 days, can you add more Chalanges? | |
2024-09-18 | Levani Kupreishvili | The best plank workout app. Best for abs, back and overall body | |
2024-07-17 | Daljit Bining | Love waking up and completing my plank challenge. Great way to start the day for mind, body and soul. Feel stronger and more toned, have a weak lower back and there is no stress on it Love it, thanks | |
2024-05-28 | trogen anesu1270 | What I love most is how this app has helped me build strength, endurance, and flexibility. My core is stronger than ever, and I feel more confident in my overall fitness. The developers have done an amazing job creating a comprehensive plank program that's both challenging and rewarding. And the best part? Ads only appear after completing a workout, never interrupting my flow! This thoughtful design shows the developers truly care about user experience. Overall, I highly recommend this app | |
2024-05-24 | John P. | Great app! The daily exercises really help. It's a great thing that you can modify the intensity and that there are levels. | |
2024-04-11 | Protima Hajong | I like this app as it shows me when I didn't do exercise if I have done I can see which exercise i have done , how much time i have spent. The 30 days challenge is nice | |
2024-04-05 | Joe Notme | So far so good the app doesnt send you a million notifications a day. I will generally get just one if it's getting late in the day reminding me of the workout and I have gotten a second notification that is a bost in confidence telling me I'm doing a good job and keep it up. No complaints from me very easy to use the app right from the start |
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