Oura

Understand your body’s most meaningful messages and transform your health.

Oura: Smart Ring for Health Insights

"Oura" is a revolutionary smart ring that accurately tracks over 30 biometrics, offering personalized insights for sleep, activity, and stress management. With its durable, comfortable design, Oura empowers users to understand their body's signals, optimize health routines, and monitor important metrics like heart rate and body temperature. Discover how this advanced technology can enhance your daily life and well-being.
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App stats

Version: 6.1.3 (Last updated: 2025-01-10)
Version code: 241220195
Creation date: 2016-02-16
Permissions:
  • android.permission.ACCESS_BACKGROUND_LOCATION
  • android.permission.ACCESS_COARSE_LOCATION
  • android.permission.ACCESS_FINE_LOCATION
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.ACTIVITY_RECOGNITION
  • android.permission.BLUETOOTH_ADVERTISE
  • android.permission.BLUETOOTH_CONNECT
  • android.permission.BLUETOOTH_SCAN
  • android.permission.CAMERA
  • android.permission.FOREGROUND_SERVICE
  • See more
Size: 215.31M

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App summary

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Accurate heart rate tracking
  • Good sleep information, including readiness and activity scores
  • Constant updates and improvements in some features
  • Some users reported that customer support is polite and responsive
Cons
  • Frequent syncing issues with the ring and app
  • Bugs and instability after the release of Gen 4 ring
  • New app interface is clunky and less user-friendly
  • Data tracking accuracy has decreased, especially for sleep and activity
  • Unresponsive customer service and lack of effective solutions for problems
Most mentioned
  • Syncing issues between the ring and app
  • User interface changes that make navigation difficult
  • Inaccuracy in sleep tracking and data recording
  • Frequent updates that do not resolve existing problems
  • Bugs introduced with the latest hardware and software updates
User reviews
I like the data it shows and I like looking at the trends. But there are some bugs that really defeat the functionality. Many charts do not show data for any other day other than today, even when other days are selected. It's also unintuitive to navigate, and I find myself clicking on random things just to try to get to where I want to go. For such an expensive product the app definitely needs work.
by Nathan Piland, 2025-01-12

I love the ring and app and find the sleep, readiness and stress particularly insightful. However, activity tracking is suboptimal. The heart rate zones do not accurately track the work out (I do a hard spin climb and shows my heart rate zone in 0) and there are not enough activities where you can record the workout HR. Please work on this in the next app update release!
by Agnieszka Kwiecien, 2025-01-10

I really wanted to like this ring but the combination of a buggy app - slow synching, jerky jumps back and forth on the main page, freezes - that doesn't improve with reinstalling, and really poor customer support has made me deeply regret my purchase. To add insult, I prepaid my annual subscription, but Oura is still trying to charge my card, and the customer support rep I worked with stated I would need to wait until after my 30 day free trial for my prepaid annual to show up. We'll, it didn't
by Claudia G, 2025-01-09
View all user reviews

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