Galiani App

Discover Centro Galiani, encourage your self-care and emotional health. With Centro Galiani, you will have access to psychotherapy sessions, a 24/7 life coach, and a wide range of emotional self-care tools and resources to:
• Manage your emotions: Learn to identify and manage your emotions in a healthy way.
• Reduce stress and anxiety: Find effective techniques to manage stress and anxiety in your daily life.
• Improve your quality of sleep: Develop healthy habits to sleep better and rest deeply.
• Strengthen your self-esteem: Cultivate a positive image of yourself and learn to love yourself unconditionally.
• Establish healthy relationships: Develop skills to build and maintain healthy relationships with others.
• Achieve your goals: Define clear objectives and receive support to achieve them successfully.
At Centro Galiani you have much more:
• Personalized programs: Designed based on your specific needs and objectives.
• Practical exercises: Mindfulness techniques, meditation, breathing and visualization.
• Tips and articles: Useful and up-to-date information on mental health and well-being.
• Self-care tools: Learn to manage all day-to-day situations.
• Appointment management: You can request, view or manage your appointments with your specialist. We have private and insurance services. In addition, we offer you the Free Initial Interview so that you can get to know us and offer you a personalized service.
• 24/7 crisis telephone number: You will have a telephone number available 24/7 to help you manage moments of crisis.
• Chat 24/7. Our Delfos Life Coach chat is trained by our team of psychologists to help you manage day-to-day problems and concerns. You will be able to express how you feel, and he will answer your questions through a guided awareness process.
You want to improve your Emotional Health, Centro Galiani is your ideal app:
• People looking to improve their mental health and general well-being.
• Those who want to learn to manage their emotions effectively.
• People looking to reduce stress and anxiety in their life.
• Individuals who want to improve their sleep quality and rest better.
• People seeking personal growth and self-care.
• Anyone who wants to strengthen their self-esteem and cultivate healthy relationships.
Download the Centro Galiani app today and start your path to a fuller and happier life.