Anxiety Challenger

Identify Your Anxieties Challenge Them On Your Mobile Device Score!

Anxiety Challenger: Overcome Your Anxieties

"Anxiety Challenger" is an Android app designed to help users manage anxiety and OCD by challenging their fears through a game-like approach. Utilizing Dr. Reid Wilson’s techniques from his book, it allows users to schedule challenges, earn points, and receive positive feedback. The app provides reminders, tips, and the option to share accomplishments with therapists, making anxiety management more engaging and effective. For more information, visit https://anxietychallenger.org.

App stats

Users: 2,016
Version: 30 (Last updated: 2021-07-22)
Creation date: 2017-04-18

Other platforms

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App summary

Anxiety Challenger is a companion app to Dr. Reid Wilson’s anxiety management strategy, as described in his book, Stopping the Noise in Your Head.

You can use this app to make a game plan and use it to score points against anxiety and OCD. Schedule Challenges where you will learn to respond to anxiety in a healthy way.

This app will also help you to stay motivated through rewards, positive feedback, reminders, and tips. You can also ask Anxiety Challenger to email your accomplishments to your therapist.

For more information, visit https://anxietychallenger.org.

User reviews

great app
by pew, 2021-05-26

Excellent tool
by Mordechai Chemel, 2020-12-07

Awesome app it helps you to run exposure test for OCD and walks you through it,
by Badflyful, 2020-05-18
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